The role of food in the treatment of cancer!
Several studies indicate that some food components can play a role in reducing the risk of cancer, including phytochemicals, antioxidants and omega-3 fatty acids. What are these phytochemicals? You a range of foods to fight cancer?
Do you really have no foods to fight cancer, food and natural materials will help us in the fight against cancer and prevent ourselves and our families from it? Is it really antioxidants play a big role in the fight against cancer? The answer is yes, of course, there is strong evidence that some types of fruits and vegetables rich in plant-based food can have an active role in preventing tumors from the start and stop their growth. It certainly have heard catechins such as vitamin C, lycopene, and beta-carotene, which are available in many types of fruits, vegetables and other food. Several studies have indicated that people who eat diets rich in fruits and vegetables have a lower risk of cancer ..
All plant foods from cereals, fruits, and vegetables - contain small amounts of plant nutrients and chemical compounds that are not as important as vitamins and minerals to maintain health. There are thousands of phytonutrients known, many of which have demonstrated the ability to protect us from cancer, making it one of the foods to fight cancer. Valkhaddrawat such as broccoli, cauliflower, cabbage contain phytonutrients known as glucosinolates, which may help in preventing the metabolism of some carcinogens process and stimulate the body's production of enzymes for the removal of toxins.
The role of food in the treatment of cancer!
It is worth mentioning that obese or overweight may be a factor of very hazardous agents, it is known that overweight and obesity are risk factors may lead to the occurrence of heart disease and diabetes, and in addition to that it is a major Tattabraamla the risk of breast cancer and endometrial cancer and cancers of the digestive tract such as cancers of the pancreas, liver and colon and many other cancers.
Since the occurrence of cancer is linked to a number of factors, including dietary factors. To help prevent the occurrence of cancer and prevention, try eating a wide variety of foods rich in nutrients that protect body cells from damage Examples of such foods include:
1. types of vegetables in the fight against cancer:
Broccoli, cauliflower, kale, cabbage wrapping. Contains many anti-cancer substances, such as substance Alaazotheossianat Isothiocyanate (has confirmed many of the studies that eating broccoli, for example, may have a role in the prevention of cancer in general and prostate cancer in particular, and prevent the growth and development in the early stages).
Dark green leafy vegetables, such as watercress, spinach and lettuce, which contains a high amount of fiber and folic acid and a large group of antioxidants (carotenoids), which plays a major role in the fight against cancer. As kinds of vegetables and other dark color, such as red cabbage and beets contain antioxidants high antioxidants have a strong and effective role.
Has been shown in several studies that the watercress daily can prevent the DNA of cells from damage eat and be in this fight cancer cells. Research spinach role in protection against bladder cancer have shown, because it contains chemicals that give color to dark green and called chlorophyllin, may have a significant role in reducing the risk of developing liver cancer.
Tomatoes, because they contain antioxidants known as lycopene, which is responsible for giving it the color red in addition to Filafinoidz. Many studies have shown that lycopene which is the active chemical in tomatoes, leading to a reduction in the risk of developing several types of cancer, especially prostate, breast, lung and colon cancer.
Garlic and onions, are considered the most prominent foods to fight cancer, where contain many anti-cancer substances including allicin and Alsellinyum.vhnak many studies that have documented anti-cancer properties of garlic before. In particular, its role in cancers of the digestive tract, breast and prostate.
Sweet potatoes, beta-carotene is a powerful antioxidant. People who eat a diet rich in beta-carotene and found in vegetables, oranges, leafy greens Studies have shown that they have less risk of developing cancer, especially in the lung, colon, breast, head and neck, prostate and stomach.
And beta-carotene is working on the prevention of some cancers by enhancing white blood cells in the immune system, which works to prevent free radicals damaging the cell and eliminate them.
2. The types of fruit in the fight against cancer:
Pomegranate, which contains a high amount of plant nutrients and antioxidants of flavonoids and urinary phenols, which work together as a very effective to fight the disease prevention and control, which works to slow the growth of cancer cells and thus lower the risk of cancer, especially prostate and breast cancer and cancers of the lymph nodes cancer.
Grapefruit, which contains vitamin C is an antioxidant found in many fruits and vegetables such as oranges, peppers, broccoli, and helps prevent nitrogen compounds that cause cancer formation. Has been linked to vitamin (C) to reduce the risk of cancers such as stomach, colon, esophagus, bladder cancer, breast cancer, and cervical cancer.
Berries, grapes and wine Cralamstkhals them, since it has particularly blueberries and raspberries, the anti-powerful antioxidants called b - ellagic acid and anthocyanosides- addition to antioxidant called pterostilbene, where they found high quantities in the berries, making his anti-cancer properties.
3 seeds, legumes, peanuts and soybeans:
Legumes such as beans, peas, lentils, contains a good percentage of antioxidants, where considered rich in vitamin "E" which is one of the most powerful antioxidants.
Soybeans, the active ingredient in soy is genistein, a plant estrogen, which protects against cancer.
Peanuts and peanut butter, which contains a high amount of vitamin "E", a vitamin reduces the risk of stomach, colon, lung and liver cancer, and other types of cancers.
Flax seeds, rich in essential fatty acids and good health, in addition to the rich in omega-3, which may help in the prevention of cancer by inhibiting the proliferation of cancer cells and disrupt its growth. It also helps omega-3 to reduce inflammation.
4. spices, herbs and green tea:
Tea, which contains antioxidant compounds and antioxidants help to stop the growth of cancer cells and prevent cell mutations that contribute to cancer development, especially the stomach and rectum, pancreas, colon, breast, ovarian and prostate cancer, and lung cancer. So drinking tea - all kinds of tea - green, black, white, and regularly may have a positive role in your life.
Turmeric is active and the article is curcumin, which acts as an anti-inflammatory and anti-oxidant, which helps prevent cancer. Especially breast, colon, stomach, liver and lung cancer.
5. Fish and salmon:
Where is the source of high-quality protein, low-fat source, and salmon in particular enters in the prevention of cancer as it contains vitamin "D", has been linked to low levels of vitamin "D", injured several types of cancer, including colon and Iida.kma and he is a source of omega-3, which has proven that her role in the delay or reduce the development of breast cancer and prostate cancer.
If we conclude from the foregoing that the natural food and fresh may be the best solution!
The food you eat can help you naturally in the treatment or prevention of life-threatening diseases, and works to improve your health.
But this does not mean absolutely that dieting anti-cancer or the use of nutritional supplements for those who have cancer may be an alternative recommended for cancer, such as chemotherapy and radiation treatments, it is to support the medical treatment of cancer, not to replace it.
